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Weight Concerns

Having a hard time maintaining your ideal weight? It can be very frustrating when we think we’re doing everything right but get no results.

Being under- or overweight can be influenced by factors other than calories in and calories out.

Difficulty in maintaining your ideal weight may be due to metabolic disturbances, which are often connected to the intestinal microbiome, genetics, nutritional insufficiencies and the environment. Let’s create a precision roadmap together to resolve your individual weight concerns.

HELPFUL FOR CHALLENGES SUCH AS Metabolism. Weight loss. Weight gain. Bloating. Menopause.

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Within six weeks of working with Gay, my thyroid function improved dramatically I’ve really enjoyed working with Gay because her system gives me accountability for my own health. Gay’s guidance and reassurance have been tantamount to my motivation. She is a bodybugger, too, and she recommends products that she herself has tested. When I came to her with my thyroid disorder, she took the time to research it, provide me even more information than I had, and to help design a health plan that would work with my condition. Within six weeks of working with Gay, my thyroid function improved dramatically to the point where I am almost completely off my thyroid medicine. My weight has stabilized and I have more stamina than before. What I appreciate most from working with Gay is her practical approach to health and wellness. I’ve been able to incorporate her suggestions into my daily regimen with little to no effort. And she celebrates any of my little successes. With Gay I feel like I have a partnership to wellness.

~CS, Dean of College and Graduate School

On her plan, I was able to lose 25 pounds in 3 months… Gay has just the right combination of education, motivation, and pep talk that helped spur me to successful weight loss. On her plan, I was able to lose 25 pounds in 3 months and have kept it off ever since!

~Suzanne in Dallas, Client

Explore Health Concerns

Healthy Eating

Eating healthy means consuming more wholesome foods that are free of additives, preservatives, pesticides, hormones and GMO’s.
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Inflammation + Autoimmune

Inflammation, like pain, fatigue, or depression, is an immune system response to harm such as infection, food allergies or injury.
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Digestive Challenges

Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance.
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Unwell + Undiagnosed

It can be frustrating when we don’t feel well and no one seems to have the answers. Finding the source is key to restoring your health.
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Mental Wellbeing

Stress, insomnia, what we eat, our environment and lifestyle habits are all known factors that affect mental focus and microbial balance in the intestinal tract.
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Sleep + Fatigue

Getting deep, restorative sleep is a concern if you are always tired. Did you know that digestion can affect your ability to achieve a calm and restful sleep?
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Weight Management

Are you having a hard time maintaining your ideal weight?
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Stress + Anxiety

If you are unable to handle the demands of a busy schedule and life's challenges, there may be other factors that need to be considered.
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Let's Get Started

Whether you’re ready to get started or still wondering if your health concerns are something I can help you with, let’s connect. Email gay@netnutritionist.net or call 1-800 692-9711 to schedule a convenient time for an exploratory talk. I look forward to hearing from you. 

“The more comfortable the change, the more permanent the results.”

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