Net Nutritionist Services

I believe the body has a natural ability to heal itself. We will look for what is causing your symptoms, and find the best path to reaching your goals with food, lifestyle/environmental adjustments and nutritional support based on your unique genetic and biochemical needs.

Free 15 Minute Intro Call

Schedule a free no- risk call to find out how I can help you. Email gay@netnutritionist.net, or
call 1-800 692-9711 to schedule a convenient time to talk. I look forward to hearing from you.

Health Consults + Packages

ENHANCE YOUR HEALTH – BASIC CONSULTATION

This functional medicine nutrition consultation includes a full review of your current health, any current labs, diet, activity level, energy, sleep, digestion, lifestyle, and goals followed by personalized supplement, food, and lifestyle recommendations.

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IMPROVE YOUR HEALTH 3-MONTH PROGRAM

Our most popular package, this in-depth experience is for anyone seeking to resolve symptoms related to digestion, weight gain, chronic illness, and general imbalance or to achieve specific health goals.

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6-MONTH SUPPORT PACKAGE

Staying on track with health and lifestyle changes can be a challenge. Our six-month support package is a follow-on to the three-month program, providing additional coaching and advice to maintain your success and flex with real life.

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DNA REPORT + CONSULTATION

Maximize the information in your 3x4 Genetics Report with a personalized nutrigenomic consultation. Learn about the specific food, exercise, and lifestyle factors that can affect your long-term health and performance. Teach your genes to work for you!

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3X4 GENETICS REPORT (DIAGNOSTICS ONLY)

The 3X4 Genetics Report is an advanced, comprehensive view of your DNA. Knowing your DNA will empower you to learn how you can make changes to stay as healthy as possible throughout life.

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PERSONALIZED FOLLOW-UP CONSULTATION

Schedule a phone or Zoom consultation with Gay for follow-ups or to discuss lab results, supplements, food, diet, exercise, fitness, and lifestyle goals.

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How It Works

Intake

We begin with an in-depth review of your current state of health, lifestyle, medical history, and objectives. Regardless of conditions you may have been labeled with, this is a clean slate for positive change. We want to know everything.

Advanced Testing

We use state-of-the-art genomic testing and other specialized tests to reveal your unique biochemistry, pinpoint the source, and provide the most effective solutions for restoring and maintaining your health.

Personalized Health Plan

Receive a “yours alone” roadmap with achievable strategies using food, nutrition, and lifestyle adjustments.

Support and Guidance

Packages include email and text access – to answer your questions when you need it, help you stay on course, and upgrade your health.

Doctors Advice When I turned 55 my doctor referred me to Gay Riley. I couldn’t lose weight, had high blood sugar, insomnia and constant stomach problems. Gay had a system for what she called “looking for root cause resolution”? She created a personal plan based on my genetics, an extensive history, blood and stool tests, and lots of questions. Gay explained my test results and taught me how my habits were affecting my health. After 3 months I started to lose weight, my blood sugars improved and no more bloating. I felt like I was in control of my health for the first time in 10 years. So happy I finally took my doctors advice!

~Olivia, Business owner, Houston

Practical Solutions I’ve been working with Gay for over 30 years through many career changes, raising my family, weight struggles, fitness goals and health challenges. She is easy to talk to and always offers practical solutions that fit into my life.

~Michael, Attorney, Dallas

Bad Food and Bad Habits I come from a small town and have been a trucker my whole life. At 57 I felt bad. I was overweight, depressed, had burning joint pain, high blood pressure, diabetes, and had no idea what to eat. I called Gay to learn what to eat but she gave me a lesson on me, and why I felt so bad. We had to do a lot of testing but basically, I was living a life of bad food and bad habits! She said I had a lot of inflammation and helped me learn what to do to reduce it. My joint pain is gone, blood pressure and blood sugars are normal, and I have lost weight. Now at 57 I know what to do to stay healthy and feel my best. Thank you, Gay.

~Rusty, Trucker

I Feel Good Again I contacted Gay because she helped my mom so much. I had severe depression, mood swings, poor digestion and couldn’t sleep. I didn’t feel good and had trouble keeping up with daily tasks. I ate sugar throughout the day to cope. Gay helped me understand how my lifestyle habits, history and genetics were impacting my health. Through testing and over-the-top support from Gay she was able to pinpoint the main source of my symptoms. I learned what my body needed to heal… beneficial foods for my mood and energy, nutritional supplements to support my digestion, and lifestyle behaviors to restore my energy and mind. I feel good again.

~Christian, Therapist

Net Nutritionist Services

Free 15 Minute Intro Call

Health Consults + Packages

ENHANCE YOUR HEALTH – BASIC CONSULTATION

IMPROVE YOUR HEALTH 3-MONTH PROGRAM

6-MONTH SUPPORT PACKAGE

DNA REPORT + CONSULTATION

3X4 GENETICS REPORT (DIAGNOSTICS ONLY)

PERSONALIZED FOLLOW-UP CONSULTATION

How It Works

Intake

Advanced Testing

Personalized Health Plan

Support and Guidance

Have Questions About Which Option Is Right For You?

Schedule A Call

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