Net Nutritionist

Confetti Broccoli Salad

Posted by admin - March 18, 2015 - Uncategorized - No Comments

It is so simple to benefit from the amazing medicinal properties in foods. Broccoli contains a unique combo of phytonutrients giving it super detoxification properties. These chemicals are able to support all steps in body’s detox process, including activation, neutralization, and elimination of unwanted contaminants. Isothiocyanates (ITCs) are the detox-regulating molecules made from broccoli’s glucosinolates, and they help control the detox process at a genetic level.  This alone makes broccoli one of the most important foods to eat weekly or more often.  Always wash it well.  A little apple cider vinegar in a big sink of water, rinse well.  Certified organic broccoli promises to be NON GMO using less pesticides so get it when you can.  The Broccoli Confetti Salad is basic.  You can make it your own by adding any other foods you like.  I like to add chopped hard boiled eggs, a little crisp turkey bacon, sliced black olives and even some chopped sweet potato to make it a complete meal.  So delicious!

Confetti Broccoli Salad
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Servings Prep Time
1 Serving 20 minutes
Cook Time Passive Time
0 0
Servings Prep Time
1 Serving 20 minutes
Cook Time Passive Time
0 0
Confetti Broccoli Salad
Print Recipe
Servings Prep Time
1 Serving 20 minutes
Cook Time Passive Time
0 0
Servings Prep Time
1 Serving 20 minutes
Cook Time Passive Time
0 0
Instructions
  1. Chop and prepare all vegetables. Toss together and chill if desired.
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