Having a hard time maintaining your ideal weight? Being over/under weight is related to many things other than calories in and calories out, or behavior. The ability to maintain your ideal weight may have underlying metabolic disturbances which are often due to your biochemistry and the environment. Let’s work on how to resolve your individual weight issues!
Within six weeks of working with Gay, my thyroid function improved dramatically …
I’ve really enjoyed working with Gay because her system gives me accountability for my own health. Gay’s guidance and reassurance have been tantamount to my motivation. She is a bodybugger, too, and she recommends products that she herself has tested. When I came to her with my thyroid disorder, she took the time to research it, provide me even more information than I had, and to help design a health plan that would work with my condition. Within six weeks of working with Gay, my thyroid function improved dramatically to the point where I am almost completely off my thyroid medicine. My weight has stabilized and I have more stamina than before. What I appreciate most from working with Gay is her practical approach to health and wellness. I’ve been able to incorporate her suggestions into my daily regimen with little to no effort. And she celebrates any of my little successes. With Gay I feel like I have a partnership to wellness.
~CS, Dean of College and Graduate School
On her plan, I was able to lose 25 pounds in 3 months…
Gay has just the right combination of education, motivation, and pep talk that helped spur me to successful weight loss. On her plan, I was able to lose 25 pounds in 3 months and have kept it off ever since!
~Suzanne in Dallas, Client